There are a few ways to get started training with Fundamentals Of movement (FOM)
At the moment there are people around the world that are training and studying the system in order to become certified instructors, and be able to hold FOM classes possibly in your neighborhood.
However for today, August 2015, we still don't have such classes.
FOM is geared more toward individualized work, which can be done also in a group setting, people could work in little teams, or by themselves if they are advanced enough, together with the group flow.
At the moment there are four ways to get started with FOM (and of course aside from those you are always welcome to book private sessions or join me to my own training). All ways support each other and it's most recommended to do all if the interest is there.
First way is to start with an online program, you can find out how the Online programming can help you achieve your own personal goals here. In the process you will also realize how well the system work, fixing weak links and taking you to your next level. What you will not get is a comprehensive explanation as to how and why it works.
Second way is to start with a Nutritional program, getting healthier through better eating habits. In FOM we implement small changes to the personal eating habits, in order to facilitate a slightly better lifestyle, or bigger changes, depends on our judgment and consultation with the client. For more information about Nutritional Consultations click here.
Third way is "the Healthy Body program", this one program is a combination of the first two and more, it is our most hands on offering, where results will be most powerful, for information about that click here.
Fourth way is to take a FOM seminar, or Intensive, or a Cert. Seminar, where you will learn the theory behind the system, you will get to understand many of its ways, and play with different concepts. You will get a great wide picture that will give you tools and perspective to analyze everything you had done so far, and get more out of them.
In order to qualify for a Certification seminar you will need to have experience in both sides of the ladder, both the training, and the theoretical part that would need to be implemented by the time of the Cert. The practical knowledge for the cert. is quite comprehensive even for level 1, be ready to work hard to be able to represent us delivering quality health to our friends.
At the moment there are people around the world that are training and studying the system in order to become certified instructors, and be able to hold FOM classes possibly in your neighborhood.
However for today, August 2015, we still don't have such classes.
FOM is geared more toward individualized work, which can be done also in a group setting, people could work in little teams, or by themselves if they are advanced enough, together with the group flow.
At the moment there are four ways to get started with FOM (and of course aside from those you are always welcome to book private sessions or join me to my own training). All ways support each other and it's most recommended to do all if the interest is there.
First way is to start with an online program, you can find out how the Online programming can help you achieve your own personal goals here. In the process you will also realize how well the system work, fixing weak links and taking you to your next level. What you will not get is a comprehensive explanation as to how and why it works.
Second way is to start with a Nutritional program, getting healthier through better eating habits. In FOM we implement small changes to the personal eating habits, in order to facilitate a slightly better lifestyle, or bigger changes, depends on our judgment and consultation with the client. For more information about Nutritional Consultations click here.
Third way is "the Healthy Body program", this one program is a combination of the first two and more, it is our most hands on offering, where results will be most powerful, for information about that click here.
Fourth way is to take a FOM seminar, or Intensive, or a Cert. Seminar, where you will learn the theory behind the system, you will get to understand many of its ways, and play with different concepts. You will get a great wide picture that will give you tools and perspective to analyze everything you had done so far, and get more out of them.
In order to qualify for a Certification seminar you will need to have experience in both sides of the ladder, both the training, and the theoretical part that would need to be implemented by the time of the Cert. The practical knowledge for the cert. is quite comprehensive even for level 1, be ready to work hard to be able to represent us delivering quality health to our friends.
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